Mindfulness & Stress

July 20, 2023

3:30 p.m. - 4:30 p.m. ET



While engineering is a discipline that is committed to developing problem solvers, the expectations of the field can also lead to stress, burnout, and mental health pressures (Jensen, 2021). Therefore, the 2023 Justice, Equity, Diversity and Inclusion series will focus on providing educational information and strategies to strengthen the mental health and wellness of our CMU Engineering community.

This session is Mindfulness & Stress featuring speaker Dr. Hannah Nolte from MITRE.

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